Oven-Baked Fish with Tomato & Parsley

At this time of year rather than thinking "what shall I cook for tea" I'm more often wondering "what can I cook for tea that goes with Jersey Royals". As a native (albeit it living overseas) I admit I'm bit biased but the annual arrival of these wonderful potatoes in the shops, like the asparagus and strawberries that are also beginning to appear, is cause for celebration. Their firm texture and buttery flavour are not to be missed at this time of year.

This particular recipe is a perfect partner for my favourite potatoes and comes from one of my favourite take-to-bed cookbooks (I'm surely not the only person who loves to curl up in bed with a pile of recipe books to leaf through!), Falling Cloudberries by Tessa Kiros. A lot of the recipes aren't the sort of things I would usually cook but the layout and photographs are lovely and it's a great inspiration when I want to try something different.

The simple ingredients in this recipe and combine to provide some wonderful flavours and the colours are enough to brighten up the chilliest spring day. It's a great way of turning a plain piece of fish into something a bit special.

Oven-Baked Fish with Tomato & Parsley
(adapted from Falling Cloudberries by Tessa Kiros)

1kg/ 2lb 4oz firm white fish fillets cut into 6cm pieces
400g tin tomatoes with juice, chopped (or very ripe tomatoes peeled and chopped) - I used whole tomatoes but by-passed the peeling part
15g/1/4 cup chopped parsley
4 large garlic cloves, finely chopped
juice of 2 lemons
2 celery stalks, chopped, with some leaves
1 teaspoon sugar
3 tablespoons olive oil

1) Preheat the oven to 180c/350f/gas 4. Put the fish in an oven dish where they will fit in a single layer. Mix together the tomatoes, parsley, garlic, lemon juice, celery, sugar and olive oil and add seasoning to taste.

2) Pour over the fish so that all pieces are covered, cover with foil and bake for about 30 minutes.

3) Remove the foil, increase the heat to 200c/400f/gas 6 and bake for a further 40-50 minutes, or until the liquid has thickened and the top of the fish is golden in a couple of places.

4) Serve with new potatoes or some crusty bread.

Serves 4 - 6

Risotto Bolognese

When you think of flavours to add to a risotto, bolognese is not something that immediately comes to mind. However, when I saw that this recipe had been highly recommended on another food blog (Cooking the Books with Kelly Jane) and thought I'd give it a try.

The recipe comes from Nigella's recent book, Kitchen, and while making it I have to confess that I wasn't convinced it was going to work - sorry Nigella! The combination of the meat sauce and the stock seemed to me to be way too much liquid and I was worried it wouldn't all be absorbed by the time the rice had cooked. But I was wrong of course and it turned out just fine with the amount of liquid being exactly what I needed to cook the rice to perfection.

It is a fairly long-winded recipe so it's best saved for a Sunday afternoon or a day when you have lots of time on your hands. Having said that, though, you can prepare the meat sauce in advance and either keep it in the fridge for a day or two or freeze it. I froze half the meat sauce and used the rest to make a half portion of the risotto. This fed two adults and two children with a little bit left over for my lunch the next day.

This is a really delicious recipe which is just full of flavour and definitely worth the extra effort required to make it. 5 stars from me!

Risotto Bolognese

(adapted from Kitchen by Nigella Lawson)

1 onion, peeled and quartered

1 carrot, peeled and halved

1 stick celery, halved

1 small glove of garlic, peeled

handful fresh parsley

75g rindless streaky bacon

4 anchovy fillets (optional)

50g unsalted butter plus 1 x 15ml tablespoon

1/2 teaspoon regular olive oil

250g minced beef, preferably organic

80ml marsala

1 x 400g can chopped tomatoes

1 x 15ml tablespoon tomato puree

2 x 15ml tablespoons full-fat milk

2 litres veal stock (500ml plus 1.5 litres), preferably organic (I used beef stock)

2 bay leaves

500g risotto rice

6 x 15ml tablespoons grated Parmesan cheese, plus extra to serve

salt and pepper to taste

1) Preheat the oven to 150c/gas mark 2. Put the onion, carrot, celery, garlic, parsley, bacon and anchovy into a processor and blend to a fine mush.

2) Heat the 50g butter and 1/2 teaspoon of olive oil in a deep heavy ovenproof casserole with a lid (I don't have one of these so used a large frying pan then transferred everything to a regular, lidded casserole dish). Tip in the contents of the processor and cook for about 5 minutes until softened.

3) Add the meat and let it brown a little, breaking it up in the pan, then add the marsala. Process the tomatoes until smooth and add to the meat. Stir the tomato puree into the milk then add this mixture to the pan, along with the 500ml veal stock and the bay leaves.

4) Bring to the boil on the hob then put on the lid (or transfer to your dish of choice) and put in the oven for 1 hour. After this time, remove it from the oven and take out the bay leaves.

5) Heat the remaining 1.5 litres of stock in a saucepan and keep it warm over a low heat, then put the meat sauce on a low heat next to it.

6) Stir the rice into the meat sauce and then add a ladleful of the hot stock. Stir until the rice and sauce become thick again and then add another ladleful of stock.

7) Continue to add the stock as needed, a ladleful at a time, stirring all the time as you go. Check to see if the rice is cooked after about 18 minutes - you may not need to use all the stock.

8) When it's ready, turn off the heat and stir or beat in the cheese and the extra tablespoon of butter before before seasoning to taste. Serve in warmed, shallow bowls with extra Parmesan on the side.

Serves 6-8

Unloved Cookbooks Part 3 - Everyday by Bill Granger

So I'm home again with a fully functional, fabulous kitchen and I'm raring to go. Normal service has not quite resumed mind you - cupboards have to be filled, appliance manuals need to be read - but nevertheless I am VERY happy to be home.

During the recent disruption I have managed to do a little work on my unloved cookbooks project and this time I turned my attention to Everyday by Bill Granger.

This one was a definite success as I had no trouble choosing recipes and have many remaining on my to-do list. Why did I not make more use of this book before??

I suppose it's mainly due to the fact that you could say that this is quite a "healthy" book - lots of fresh ingredients, fish, salads etc whereas alot of my favourites (Nigella et al) have more of a tendency towards the "comfort food" end of the spectrum with lots of receipes for pasta bakes, chocolatey puddings and pies which always appeal to my inner piggy. I was more than happy with the three recipes I chose though and would make all of them again.

All of the recipes below are adapted from Everyday by Bill Granger.

This first recipe was an unexpected success. I didn't expect to have the flavour that it did but it was surprisingly tasty and a big hit with all the family.

Baked Tomato and Mozzarella Pasta

1 tablespoon olive oil

1 small onion, finely chopped

1 garlic clove, crushed

1 small carrot, diced

1 celery stalk, diced

1 400g tin chopped tomatoes

45g small black olives, pitted (or omit if, like me, you think these are the pinnacle of food evilry)

Sea salt

Freshly ground black pepper

300g cooked short pasta (such as fusilli or penne)

75g fresh mozzarella cheese, torn into pieces

1) Preheat the oven to 180c/350f/gas 4. Heat the olive oil in a pan over a medium heat and cook the onion, stirring, for 5 minutes. Add the garlic, carrot and celery and cook, stirring for 5 minutes more.

2) Add the tomatoes and bring to the boil, the reduce the heat and simmer for 5 minutes. Stir in the olives (if you really must), season with salt and pepper and remove from the heat.

3) Stir the tomato sauce through the cooked pasta and spoon into a casserole dish. Dot with mozzarella and bake for 30 minutes until the cheese is bubbling (I cooked mine for a shorter time, maybe 15-20 minutes, as the pasta seemed to be drying out a bit).

Serves 4

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The next recipe was definitely my favourite of the three. This is a wonderfully simple recipe but bursting with flavour. Limes are one of my favourite ingredients and roasting them in the oven filled the kitchen with a mouth-watering aroma.

Lime, paprika and honey glazed chicken

2 tablespoons plain flour

2 teaspoons paprika

Sea salt

Freshly ground black pepper

8 chicken legs (or a mix of legs and thighs)

2 red onions, cut into wedges

2 tablespoons olive oil

2 teaspoons grated fresh ginger

1 garlic clove, crushed

2 tablespoons honey

125ml/4 fl oz chicken stock

1 lime, cut into thin wedges

1) Preheat the oven to 220c/425f/gas 7. Mix the flour and paprika and season with salt and pepper. Dust the chicken pieces in the flour and then put in a large roasting tin with the onions. Drizzle with the olive oil and roast for 20 minutes, turning the chicken once during this time.

2) Mix together the ginger, garlic, honey and chicken stock. Pour over the chicken and add the lime wedges to the tin. Roast for another 10 minutes, or until the chicken is golden and glazed.

Serve with steamed rice and green. Serves 4.

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Finally, a fresh and healthy pasta dish but delicious with it. Ideal if you fancy pasta but want to avoid anything too heavy.

Spaghetti with fish, chilli and parsley

1 tablespoon extra virgin olive oil

2 garlice cloves, thinly sliced

1 long red chilli, thinly sliced (I substituted with a good pinch of chilli flakes)

250ml/9 floz dry white wine

1 tablespoon butter

250g firm white fish fillets cut into small chunks

Sea salt

200g spaghetti

Small handful finely chopped fresh flat-leaf parsley

Freshly ground black pepper

1) Heat the olive oil in a large pan over a medium-low heat. Add the garlic and chilli and cook, stirring for 1 minute, until light golden. Add the wine and butter, increase the heat to high and boil for 5 minutes (it does seem like an awful lot of wine but believe it does reduce down considerably - in fact I think I left mine a bit too long and ended up with very little liquid).

2) Add the fish and cook, stirring, for about 2 minutes until just cooked. Season with salt and remove from the heat. Cook the pasta and drain well.

3) Add the pasta to the pan with the fish and return to medium heat. Stir gently to coat the spaghetti with sauce. Stir in the parsley and season with black pepper. Serve immediately.

Serves 2.